Saturday, October 13, 2012

Weight Loss Goal Reminder

Well today was AWESOME as far as keeping track of everything I ate and my excercise.

I made something to put up on the wall in the dining room.
Im crazy right - you might hang it in your bedroom behind the door--

  Its hanging across from where I sit.I know most of you wouldn't hang this on your wall for all to see sticking out like a sore thumb but I want to see it every time I sit down to eat.  Its poster size so its not like I can miss it.

I want anyone to see it when they come over to know that I am serious this time.

I want it staring me down if I REALLLY want that cookie.

I set goals that I will strive to meet - If i dont I wont cry about it but it will make me stop and re-evaluate what I am doing wrong and try and adjust.

I am just going to take it one day at a time and see how far I can get!

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