Thursday, June 21, 2012

Day one down!

So I think I ate pretty reasonably yesterday.

Breakfast - 2oz piece of chicken and a low cal bagel with a dab cream cheese from our goat milk and a lot of water.

Lunch - 4oz Tilapia with roasted garlic, leaf lettuce salad- a pinch of shreadded cheese 2 oz grilled chicken breast an 2 tablespoons of light house italian dressing - more water

Snack - an apple cinnamon rice cake

Dinner - Another salad with 4 oz grilled chicken, sprouts, pinch of cheese, and a drizzle of agave nectar, and you guessed it... WATER.

Now I dont consider my daily routine a workout but it still is physical work. I havent gotten things lined out to where I have time in the morning before breakfast to actually work out- I want the Zumba dance workout (or whatever its called) but that will have to wait for later on.

So for the days activities - Well running after 6 kids and a newborn is everyday but I did go out and milk the goats twice, feed them twice(hauling 5 gallon water buckets, haul loose hay, feed grain) We worked in the garden for about an hour or so then I cleaned the house.

Not exactly earth shattering I know, but I wasnt sitting on my rump all day either. Oh and as far as sleep....well I dont sleep much, never have but did get almost 5 hours :)

I only plan on weighing myself every 2 weeks by the way. AND I will be posting recipes along with pictures of some of my meals for anyone that is interested.

Have a great day!!

1 comment:

  1. Love it Sweetie!! I am also on the weight loss train and it is movin slowly. Learning to eat healthier is great - especially while you are young!! Love all your FB pages and Ms. Violet!!!
    Lynne Lee